TREATMENTS

Treatments tailored to you

Every treatment is adapted to your needs on the day. Not sure what to book? Message Stacey on WhatsApp and she will help you choose.

Massage · Pregnancy · Head Spa · Ayurvedic · Reiki · Reflexology & Foot Bath · Beauty · Add-ons

Massage

Tailored massage in a calm, cosy space, with the pressure and focus chosen by you.

TreatmentTimePrice
Swedish massage, full body60 mins£40
Swedish massage, back, neck & shoulders30 mins£30
Manual lymphatic drainage, full body90 mins£60
Manual lymphatic drainage, 5 sessions + 1 free6 × 90 mins£300
Hot stone massage, full body60 mins£50
Hot stone massage, back, neck & shoulders60 mins£40
Pregnancy massage60 mins£45
Pregnancy massage90 mins£55
Oncology massage60 mins£35
Indian head massage (includes back, neck & shoulders)45 mins£30

Swedish: a soothing, flowing massage to melt away tension, ideal if you carry stress in your neck and shoulders. Hot stone: warm, smooth stones glide over the body to soothe tight muscles and encourage deep relaxation. Manual lymphatic drainage: a very gentle, specialist technique using light, rhythmic strokes.

Pregnancy massage: time to slow down and be looked after, tailored to support you and your growing baby. Add a facial for an extra £10. Oncology massage: a gentle, nurturing massage adapted for people living with or recovering from cancer. Please message before booking so I can adapt your treatment safely.

Japanese Head Spa

All head spa treatments include a hair dry, hair mist and indulgent spa comforts: a heated bed, heated eye mask and heated towels.

ExperienceTimePrice
Peace Begins (signature head spa)60 mins£50
Sakura Soul (original Japanese head spa)60 mins£65
Willow Dream (head spa & custom facial)90 mins£70
Peaceful Retreat2.5 hrs£120

Peace Begins: escape into deep relaxation with our signature head spa featuring premium Rituals hair products. Includes a deep scalp cleanse, double shampoo, conditioner, intensive hair mask, hair steam and soothing scalp massage.

Sakura Soul: a deeply relaxing Japanese head spa with the same routine as Peace Begins, using original Cherry Blossom head spa products.

Willow Dream: the perfect blend of head spa and skincare for complete relaxation and wellbeing. Includes the same as Peace Begins, with a custom facial added.

Peaceful Retreat: the ultimate wellness escape. A cherry blossom Japanese head spa with a bespoke facial, relaxing full body massage, crystal chakra balancing and sound healing. The epitome of self-care.

Ayurvedic Rituals

Copper Shirodhara vessel hanging above the treatment bed
Herbal heat compresses and a warm towel on a tray, ready for Pinda Sweda
TreatmentTimePrice
Shirodhara60 mins£60
Pinda Sweda (herbal heat compress massage)60 mins£60

Shirodhara: a traditional Ayurvedic therapy where a continuous stream of warm oil is gently poured over the forehead to encourage deep relaxation and an overall sense of balance and wellbeing. Also includes a Kansa wand facial massage and Kansa wand foot massage.

Pinda Sweda: a deeply relaxing Ayurvedic therapy using warm herbal seed poultices gently massaged over the body to ease muscular tension and promote deep relaxation. The comforting warmth and herbs help leave both body and mind feeling restored.

Reiki & Sound Therapy

TreatmentTimePrice
Crystal Reiki60 mins£40
Reiki & Sound Therapy60 mins£45

Using gentle Reiki, intuitively placed crystals and the soothing vibrations of crystal singing bowls and Koshi chimes, this treatment is designed to calm the nervous system, ease stress and leave you feeling peaceful, grounded and renewed.

Reflexology & Botanical Foot Bath

TreatmentTimePrice
Reflexology30 mins£25
Reflexology45 mins£30
Reflexology60 mins£40
Botanical Foot Bath60 mins£30
Botanical Foot Bath & Reflexology90 mins£45

Reflexology: a deeply relaxing therapy that applies gentle pressure to specific points on the feet to encourage balance, ease tension, and support your body’s natural sense of wellbeing.

Botanical Foot Bath: a deeply relaxing botanical foot soak infused with natural herbs and salts, a leg and foot scrub, leg and foot mask, leg and foot massage and hot towels, complemented by a mini crystal Reiki and sound healing session to calm the mind, restore balance, and leave you feeling completely renewed.

Beauty

Wooden bowls, body brush and natural skincare products for the salt and clay body scrub

A personalised facial using organic products wherever possible, carefully tailored to your skin’s unique needs to nourish, restore and reveal a healthy, radiant glow. All facials are 60 minutes.

TreatmentTimePrice
Luxury Custom Facial60 mins£35
Holistic Facial60 mins£45
Microdermabrasion Facial60 mins£45
Dermaplane Facial60 mins£45
Eastern Salt & Clay Body Scrub90 mins£60

Eastern Salt & Clay Body Scrub: indulge your skin with this luxurious treatment, starting with dry body brushing, followed by a luxurious Eastern salt and clay scrub for the full body and face, a nourishing body mask, and a deeply hydrating oil massage to leave your skin soft, smooth, radiant and refreshed.

Add-on treatments

Enhance your experience by choosing any of the following add-on treatments to personalise your time at The Peace Retreat.

Add-onTimePrice
Mini Indian Head Massage20 mins£15
Mini Facial30 mins£25
Korean Auricular Therapy15 mins£10
Crystal Chakra Balancing20 mins£10
Sound Healing15 mins£10
Mini Reiki20 mins£15

Treatments are designed to support relaxation and wellbeing and are not a substitute for medical care.

PREGNANCY MASSAGE · FROM 12 WEEKS

Nurturing massage for you and your bump

At The Peace Retreat, Stacey provides a nurturing and relaxing massage experience, adapted to your individual needs and stage of pregnancy from 12 weeks. Using gentle, flowing massage techniques, the treatment can help you unwind, ease everyday muscular tension and enjoy a moment of peace away from the demands of everyday life.

What can you expect?

Your comfort and wellbeing are always the priority. Every pregnancy massage is tailored to you, with particular attention to:

  • Supporting tired, aching backs and shoulders
  • Easing muscular tension and everyday discomfort
  • Helping you relax and unwind
  • Creating a peaceful moment of calm and tranquillity
  • Giving you some precious time to focus on yourself

Your comfort comes first

You will be comfortably positioned on your side, with supportive pillows and cushions to help you feel relaxed and secure throughout your treatment. Pressure and techniques are adapted to your needs, and your comfort is checked throughout your session.

Is it suitable for me?

Pregnancy massage is available by prior consultation. Please say how many weeks pregnant you are when booking. You will be asked to complete a pregnancy health consultation before your treatment. If you have any pregnancy complications or medical concerns, you may need to seek advice from your midwife or maternity team before booking. Treatment suitability is also guided by Stacey’s professional training and insurance requirements.

60 MINS · £45 | 90 MINS · £55 | ADD A FACIAL FOR £10